100KM for ‘Kom op tegen Kanker’

It all started with an idea. Almost a year ago I was injured and had to cancel the Antwerp 10 miles. I found Sofie on Instagram and she wanted to run the marathon that same day, but was also injured. That's how we bonded, by whining and complaining about being injured. But soon after that... Continue Reading →

Best Christmas presents for runners

It's that time of year again... It's the most wonderful time of the year! Oh baby it's cold outside... All I want for Christmas is you! But all runners want for Christmas are running gadgets! 1. Stox compression socks - €34.95 Stox are my favorite brand for compression socks. In the sport version the have... Continue Reading →

Vegan kale pesto recipe

One of my favorite vegetables is kale! I love it in juices, smoothies, kale chips, baked, ... I try to incorporate this vegetable in to most of my dishes. It's also super healthy! But sometimes I crave comfort food and one of my favorite comfort foods is pasta pesto. So why not make a healthy... Continue Reading →

My May running plans

So as you probably know, I have not been running much... But I think my injury is almost 'beat'. This past weekend I was in Copenhagen where I walked 30 000 steps per day. And... pain-free! Tuesday I did an easy 25 minute run and today a slow 40 minute run with my mom, both... Continue Reading →

What I ate this week

So what does an injured runner do instead of running? Yes, eating! I love cooking, but I also love going out for a bite to eat. This week was a good mix between eating out and dining in!  

April favorites

This month went by again so fast, I can't believe it! It's been a month of ups and downs... When it comes to running, the biggest up was my PR at the Rotterdam marathon. Still so proud I did it! Biggest down is of course the fact that I got injured and haven't been able... Continue Reading →

April Music Time

Every run, I listen to music. When I forget to charge the batteries of my headphones I'd rather not run or wait until they are charged. It really motivates me and keeps me occupied. But I have to admit that sometimes I get so wrapped up in my thoughts, that I barely hear the music.... Continue Reading →

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