Cold weather running

Fall is officially here and temperatures are dropping. I know most people say they prefer to running in the cold instead of the heat... But I'm the opposite! I don't mind high temperatures and a lot of sweating, but I really don't like this cold weather. People who know me, will already know this, but... Continue Reading →

Post marathon plans

It's been over a week since I ran the New York Marathon. My legs feel great again and I ran 2x 30 minutes in the past week. Yesterday I also went swimming. During this swim I did feel that my body is still a bit tired. Today I plan on doing yoga with Isabelle and... Continue Reading →

I’m back!

Okay, I know I took a really long break, but I'm happy to announce that I'm back! After I got injured and couldn't run I got into this writing slump and could not get myself to start blogging again... So let's catch you up a bit. I had my last physical therapist session mid May... Continue Reading →

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