Ready for New York City Marathon?

That's the question! If you had asked me four weeks ago I would have screamed yes! I trained harder and longer than ever before. I did my 30 kilometer run without any issues and thought that nothing could stop me. Until I got injured, had to stop running, do physical therapy, dry needling, ... I... Continue Reading →

Sunshine and dark clouds

As you all know, life is not always rainbows and sunshine. Sometimes it's waiting for dark clouds and even storms to pass... I don't mean to make this a sad post, only a realistic one...   In my personal life I've been facing some things that made me feel anxious, insecure, sad and even lonely... Continue Reading →

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