Antwerp marathon race report

April 28th 2019 was the day I had been looking forward to for months now. Ever since I broke my personal best time in Rotterdam in April 2018, I was eager to try again. I have been training with Benny as my coach now for a year and have worked harder than before. More intervals,... Continue Reading →

Urban Trail Mechelen 2018

December 8th. A day filled with rain, wind and more rain... But also the day we planned to run the Urban Trail in Mechelen. I met with Sofie after dinner and we drove to Mechelen. We parked 10 minutes walking from the start and by the time we got there we were already soaking wet.... Continue Reading →

Post-marathon blues

You've been training for weeks, months even for that big race. Then race day comes along and you give it everything you have. Whether you reach your race goals or not, over the next couple of days it dawns on you: 'what now?' To me, this is the marathon black hole. For the first 2... Continue Reading →

Urban Trail Antwerp 2018

Today I ran the Antwerp Urban Trail for the second year in a row. For those of you who don't know the Urban Trail concept, it's a run in the big cities in Belgium, where you run through some of the most beautiful buildings of the city. In Antwerp this includes 'The Studio', 'Photo Museum',... Continue Reading →

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